You are responsible for learning the attacks.

​

            Attack                                          Weapon                                Stance

1. Front punch head                           rear hand                 left foot forward ready stance.

2. Uppercut head                                rear hand                 left foot forward ready stance.

3. Round punch head                          rear hand                 left foot forward ready stance.

4. Back fist head                                  front hand                left foot forward ready stance.

5. Hammer strike head                       rear hand                 left foot forward ready stance.

6. Front kick body                              rear leg                    left foot forward ready stance.

7. Front kick groin                             rear leg                    left foot forward ready stance.

8. Scoop kick Knee                            rear leg                    left foot forward ready stance.

 

Stay in Ready Stance throughout the set. Kia with all attacks.

 

Self- Defense Techniques:
1) Wrist grabs escapes. 2) Defense from shove attack.

 

Three steps of a Warrior to avoid trouble:

1) Walk away from trouble. 2) Talk my way out of trouble. 3) Defend myself.